What Our Group
Therapy Services

The Halliday Center for Psychotherapy and Wellness offers group therapy sessions for both adolescents and adults. Recognizing the challenges faced by both age groups, we provide a safe, supportive environment where you can explore issues related to mood disorders, anxiety, ADHD, social skills, peer relationships, and self-esteem.

Conducted weekly, each session spans 8 weeks and uses a process group approach to foster personal growth, emotional insight, and the development of positive coping strategies.


Group Therapy

Offer a Strengths-Based Approach
Utilize Evidence-Based Interventions

Incorporating techniques from DBT, CBT, meditation, and life skills training, we tailor our approach to meet the needs of each group.

Facilitate Meaningful Interaction

Creating a warm, inviting environment where participation is encouraged! We help you gain insights into yourself and others, while developing collaborative relationships.

Why Choose
The Halliday Center
for Group Therapy

Choosing The Halliday Center for group therapy offers several benefits:


Why Us?

Comprehensive Assessments

Participants undergo thorough assessments (including PHQ-9, GAD-7, Trauma Assessment, and Biopsychosocial Assessment) to ensure a customized therapeutic experience.

Expert Facilitation

Our experienced therapists are skilled in creating a dynamic where each participant feels heard, understood, and motivated to engage with each other.

Structured yet Flexible Approach

While each session is carefully planned, we are responsive to the group’s evolving needs.

How Group Therapy
at The Halliday
Center Work

Our group therapy process is designed to be thorough and engaging:



How It Works

Initial Assessments
Structured Sessions

The 8-week program is structured to carefully cover struggles related to participant wellbeing.

Interactive Participation

We create an environment that encourages open communication, mutual support, and active participation.

Ongoing Support

Beyond the structured sessions, we provide resources and strategies for participants to continue their growth and development in their everyday lives.


If you’re interested in exploring group therapy options for yourself or a family member, we are here to help. Join our group therapy sessions and experience the power of shared healing and growth.


Get In Touch

Begin Your Journey

Get In Touch

Begin Your Journey