Couples Therapy
Services
At The Halliday Center for Psychotherapy and Wellness, we offer couples therapy services that address the challenges of intimate relationships. Our goal is to foster effective communication, enhance intimacy, and develop conflict resolution skills among couples. Whether you are navigating through a rocky period, looking to strengthen your bond, or considering separation, our couples therapy will meet you where you are in your relationship journey.
Our approach includes:
Employing strategies to resolve conflicts in a healthy manner, addressing common issues such as sexual difficulties, parenting differences, and balancing the mental load.
Working towards increasing intimacy, empathy, and understanding within the relationship.
Utilizing the evidence-based Gottman Method for an in-depth assessment and creating a roadmap to success for each couple.
We support couples through various stages of their relationship, offering tools and strategies to overcome challenges effectively.
Choosing The Halliday Center for couples therapy provides you with:
Our therapists are trained in the Gottman Method, among other evidence-based approaches, to offer you the best support tailored to your relationship’s needs.
Every relationship is unique. Our therapy sessions address the individual goals and challenges of each couple.
Whether you’re in the early stages of your relationship looking to build a strong foundation or experiencing significant challenges, we offer the tools and support for every phase of your relationship.
To reinforce the skills learned in therapy, we give special homework, improving the efficacy of our sessions and promoting continued growth outside of therapy.
Our process for couples therapy is responsive to the needs of each couple:
Together, we establish clear, achievable goals, whether it’s enhancing communication, resolving conflicts, or transitioning through separation.
Using the Gottman Method and other therapeutic approaches, each session is tailored to your relationship’s needs.
We provide exercises and tools to practice outside of sessions, ensuring ongoing progress and application of new skills.
Ready to transform your relationship? Schedule a couples therapy session with The Halliday Center. Our dedicated therapists are here to support you and your partner in achieving a healthier, more fulfilling relationship.
Get In Touch
Begin Your Journey
Get In Touch
Begin Your Journey
