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What Our Couples
Therapy Services
Entail

At The Halliday Center for Psychotherapy and Wellness, we offer couples therapy services that address the challenges of intimate relationships. Our goal is to foster effective communication, enhance intimacy, and develop conflict resolution skills among couples. Whether you are navigating through a rocky period, looking to strengthen your bond, or considering separation, our couples therapy will meet you where you are in your relationship journey.

Our approach includes:

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Couples Therapy
Services

Communication Enhancement
Conflict Resolution

Employing strategies to resolve conflicts in a healthy manner, addressing common issues such as sexual difficulties, parenting differences, and balancing the mental load.

Intimacy Building

Working towards increasing intimacy, empathy, and understanding within the relationship.

Gottman Method

Utilizing the evidence-based Gottman Method for an in-depth assessment and creating a roadmap to success for each couple.

We support couples through various stages of their relationship, offering tools and strategies to overcome challenges effectively.

Why Choose The
Halliday Center for
Couples Therapy

Choosing The Halliday Center for couples therapy provides you with:

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Why Us?

Expert Guidance

Our therapists are trained in the Gottman Method, among other evidence-based approaches, to offer you the best support tailored to your relationship’s needs.

Tailored Support

Every relationship is unique. Our therapy sessions address the individual goals and challenges of each couple.

Preventive and Proactive Approaches

Whether you’re in the early stages of your relationship looking to build a strong foundation or experiencing significant challenges, we offer the tools and support for every phase of your relationship.

Outside Session Support

To reinforce the skills learned in therapy, we give special homework, improving the efficacy of our sessions and promoting continued growth outside of therapy.

How Couples Therapy
at The Halliday Center
Works

Our process for couples therapy is responsive to the needs of each couple:

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How It Works

Initial Consultation
Goal Setting

Together, we establish clear, achievable goals, whether it’s enhancing communication, resolving conflicts, or transitioning through separation.

Customized Therapy Sessions

Using the Gottman Method and other therapeutic approaches, each session is tailored to your relationship’s needs.

Homework and Continuous Support

We provide exercises and tools to practice outside of sessions, ensuring ongoing progress and application of new skills.

Appointment
Scheduling

Ready to transform your relationship? Schedule a couples therapy session with The Halliday Center. Our dedicated therapists are here to support you and your partner in achieving a healthier, more fulfilling relationship.

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Get In Touch

Begin Your Journey

Get In Touch

Begin Your Journey